Fall may bring cooler temps, but when it comes to veggies, this is the season that really delivers the HEAT! Yep, Chile peppers are at their prime right now, and love ’em or loathe ’em, they’re a great way to spice up your meals, not to mention boost your metabolism, ease joint pain, fight cancer and keep colds and flu at bay! High in antioxidants, hot peppers are loaded with vitamin C, beta carotene, B6, potassium and more. We’re not saying you need to brave our infamous “10 Deadly Peppers” Hot Pepper Eating Competition, but you may want to watch these seasoned fire eaters (crazy people?) down some of the world’s hottest peppers at 11am in the Crayola Quadrant. Click HERE to read this week’s e-update.